At Caldea, we recognise that life runs at a hectic pace. That’s why, every time you step through our doors, we want to invite you to slow down the tempo and reconnect with yourself. Deep relaxation is not just a luxury: it’s a necessity. And today we want to tell you why.
The freedom to stop and breathe
When we say deep relaxation, we don’t just mean “resting”. We’re talking about a state of physical, mental and emotional well-being that can only be experienced when we allow ourselves to stop, breathe and let go of pent-up stress. Every corner of our thermal centre has been designed to help you do just that.
Benefits for the body
1. Easing muscle tension
The warmth of our thermal waters and our specialised massages help to relax the muscles and relieve built-up tension in the back, neck and legs. You’ll emerge feeling like you’re floating.
2. Enhanced circulation
The mineral and medicinal properties of our waters and the temperature contrasts boost blood flow, an essential component of overall wellbeing.
3. Immune system stimulation
A relaxed body responds better to stress and illness. Spa sessions are a natural way to strengthen our defences.
Benefits for the mind
1. Reduced stress and anxiety
Switching off from screens, noise and the daily grind gives us a chance to reset. The silence, the water, the diffused lighting and the aromas of the spa combine to create an atmosphere that soothes the soul.
2. Improved sleep
After a period of deep relaxation, the body realigns itself and achieving a state of restfulness comes more naturally. We are often told by our clients that they sleep better after visiting Caldea.
3. Heightened mental clarity
When the mind is calm, ideas begin to flow. Many of our spa guests use their time here to reflect, make decisions or just let themselves drift away.
Spaces and treatments that encourage you to relax
At Caldea, we’ve designed distinct spaces so that everyone can discover their own path to deep relaxation:
Classic Access
Perfect for anyone looking to try out our thermal waters for the first time. Three hours of access to our indoor and outdoor lagoons, Jacuzzis, hammam and saunas. You just need to bring your swimwear; we’ll take care of the rest.
Premium Access
A space exclusively for adults (16+), where you can take advantage of less crowded areas, bubble beds, sensory showers, the chromatic sauna and much more besides. The perfect choice if you´re seeking a more complete and extended experience.
Body and facial treatments
From relaxing massages to intensive beauty rituals, here are some of our favourites for soothing the body and mind:
- General massage with almond oil (60 min)
- Doji massage with scented candles (30 min)
- Foot reflexology (30 min)
- Facial Organics with organic ingredients (30 min)
You can browse the full updated list of treatments on our website.
Combine your visit with great food
Relaxation also occurs on the taste buds. You have the option of complementing your experience with lunch or dinner at our restaurants:
- Blu Restaurant, with a menu that emphasises local produce and contemporary, flavoursome recipes.
- Siam Shiki, serving Japanese and Thai cuisine, ideal for a special evening.
We have offers that include admission to the spa and a set menu in either of these venues.
Give the gift of deep relaxation
If you’ve already indulged in this experience, then you understand how transformative it can be. That’s why we also let you give it as a gift: in our “Gift Caldea” section you’ll find options such as gift cards and personalised experiences.
We can’t wait to see you
Deep relaxation is about more than just pleasure: it’s a way of caring for ourselves both inside and out. We’re waiting to welcome you to Caldea with open arms, so we can help you reconnect with yourself and return to the routine with recharged energy.
Come and discover it for yourself!
